Zen Riders Retreat Schedule

First day

14:00–15:00 | Check in & rental agreements

15:00–16:30 | Opening circle

17:00–19:00 | Sunset ride

19:00 | Free time & dinner

Second day

08:00–09:00 | Yoga & Mindfulness class with Omer

09:00–10:30 | Breakfast & prep

10:30–17:00 | Ride day

17:00–18:00 | Free time

18:00–19:00 | Sound healing

19:00–19:45 | Sharing circle

20:30 | Dinner

Third day

08:00–09:00 | Yoga & Mindfulness class with Omer

09:00–10:30 | Breakfast & prep

10:45–19:00 | Ride day

• Vipassana walk

• Meditation in nature

• Meal stop during the day

• 19:00 | Free time & dinner

Fourth day

08:00–09:00 | Yoga & Mindfulness class with Omer

09:00–10:30 | Breakfast & prep

10:30–17:00 | Ride day

17:00–18:00 | Free time

18:00–19:30 | Evening session

19:30 | Free time & dinner

Fifth day

08:00–09:00 | Yoga & Mindfulness class with Omer

09:00–10:30 | Breakfast & prep

10:30–11:00 | Check out

11:00–14:00 | Final ride & closing talk

תפריט נגישות